Pages

Showing posts with label Trust. Show all posts
Showing posts with label Trust. Show all posts

Monday, March 25, 2013

Love and Trust

Everyone suffers from insecurity, self-doubt, fear of being controlled or cheated on, of missing out on their share of love, passion, money and possessions. Far from always being the self-possessed person we often see, like us they have many things going on under the surface. The best way to deal with these fears and doubts is through the practice of self-compassion, compassion and acceptance.

We need to trust that others are doing the best they know how to do based upon the knowledge they have and how they see the world, the same as we are. If we truly accept and love ourselves, it will have a flow-on effect to others. This not only benefits others and our interactions with them, but also ourselves. We can save ourselves a lot of pain, envy and the feeling of not being as good as everyone else by learning to love them as well as ourselves.

When we decide to look for the best in others and at the same time avoid victim-hood, this frees us and the other person from an endless round of recriminations, competition and lack. We can be grateful for their good qualities and see them worthy of love and respect. The practice of empathy can give us a wisdom that helps us all in our daily lives.